News / sunday morning yoga

  • It's Our May Schedule of Events!

    Bring yourself, a friend or your date to our next Social event from 6-9pm! Bee social and join us in the hive every Saturday night! Make plans to hang out with us in Downtown Garner!   Saturday Social - Food Truck & Game NightSaturday, May 12, 6-9pmFood Truck: Pork in the RoadEvent: Game Night - Bring your favorite games to play upstairs in the hive. Invite your friends or make a new one if you need more players!Enjoy a glass of wine, coffee, or local NC craft beer on tap! Cheers! Follow our Facebook Event Page for truck menu and beers »   Second...

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  • Sunday Morning Yoga - New Start Time!

    Sunday Morning Yoga - New Start Time!

    Ever wanted to try yoga? Are you interested in continuing your yoga practice? Join us Sunday mornings from 8:45 - 9:45 upstairs in the hive! Amy Buchan Yoga will be here to guide you through a vinyasa yoga flow - perfect for all levels! Whether you are a beginner or seasoned yogi, she will provide you with multiple yoga postures, guided by breathing techniques and multiple variations of the poses. The Vinyasa Flow style of yoga links a series of fluid movements & postures with breath for a dynamic mind-body workout. The flow will help you build strength, gain flexibility,...

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